A personal trainer for weight loss in the Eixample of Barcelona. One-to-one training in a private studio, with a science-based method to lose fat — no starvation diets, no bouncing back. In English and Spanish.
Roei’s Studio is a one-to-one personal-training studio in the Eixample of Barcelona (Carrer de Rocafort 118, 08015), focused on helping you lose weight sustainably. Not through endless cardio or impossible diets, but with strength training and habits you can actually keep.
Most people lose weight and gain it back because they lose muscle along the way and follow plans they can’t sustain. We do the opposite: a programme built around your body that burns fat while protecting your muscle, with weekly tracking and nutrition guidance. A science-based method, no myths, backed by 200+ clients and genuine five-star reviews in both languages.
That’s why we keep your calorie deficit to the minimum necessary to lose fat. An aggressive cut makes you lose muscle along with the fat, slows your metabolism and is hard to sustain. With a moderate deficit you keep as much muscle as possible, shape up faster and more healthily, and the result actually lasts.
Losing weight on cardio alone costs you muscle and slows your metabolism. We train strength so you lose fat while keeping muscle — you improve your body composition and end up more defined, not just lighter.
No starvation diets, no extreme bans. We help you understand what and how much to eat to build a realistic deficit, with habits that fit your life — so the loss lasts.
Every session is private: just you and your coach, no members, no audience. A coach who corrects your technique in real time, adjusts the load and keeps you motivated week after week.
200+ clients and five-star Google reviews, in both English and Spanish, from people who wanted exactly this: to lose fat for real, with a serious method, in central Barcelona.
You come to the private studio, we talk through your weight goal and your history, and you train. No commitment, no cost. It’s the best way to see if we’re a fit.
We design a strength programme around your level and goal, with nutrition guidance for a sustainable deficit — plus an online programme for the days you train on your own.
Every session: adapted warm-up, progressive training that burns fat and builds muscle, real-time technique correction and plan adjustment.
We review your progress every week — weight, measurements, strength and habits — and adjust. You always know how you’re doing and why; nothing is left to chance.
Drawn from 200+ clients coached one-on-one at our private studio in the Eixample — these are our own outcomes, not industry averages.
Most clients come to us to learn how to lose fat and to build habits that last — science-based, with no fitness myths. The weight lost is the byproduct of getting the method right.
Figures reflect Roei’s Studio’s coaching experience with 200+ clients at our private studio in the Eixample, Barcelona, as of May 2026. Individual results vary with starting point, consistency and goals.
We’re at Carrer de Rocafort 118, 08015, in the Eixample of Barcelona, next to the Sant Antoni neighbourhood. The studio is under a 5-minute walk from three metro stops — including Rocafort (L1) and Sant Antoni (L2) — so getting here before or after work is easy. We’re open Monday to Friday, 7:00 to 22:00.
For maximum fat loss in the shortest time possible
For real, sustainable weight loss at a consistent pace
For those who want to start losing weight with structure
Not sure which plan? Your first session is free — we’ll recommend the ideal plan for you.
“A personal training centre that’s perfect for reaching your goals. The routines are fully personalised to your fitness level, the facilities are in excellent condition, and the trainers are part of the process at every moment. A place I’d wholeheartedly recommend for getting in shape.”
“My experience has been exceptional. The professional approach and commitment to excellence create a positive environment that has motivated me to reach my goals. The results are clear and I’m delighted with the continuous improvement. Highly recommended for anyone after effective training.”
Roei and his team of bilingual coaches share one approach: privacy, science and a close, human relationship. Meet the people you’ll train with.
Meet the trainersYour first session
is completely free.
No commitment. Come in, tell us your weight goal and decide afterwards. We reply in under 4h.
Book free sessionRelated: how to lose fat and build muscle and real client results.